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#06 Boost Your Attention, Mood and Memory, While Decreasing Stress and Chronic Inflammation, with John Ratey, M.D.

Dr. John Ratey is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an int...

#05 Two Awesome Hours: Uncommon Science-Based Strategies For Productivity, with Josh Davis, Ph.D.

Josh Davis, Ph.D. is the author of the international bestseller, Two Awesome Hours: Science-Based St...

#04 How Dopamine Drives Desire And How To Use It To Take Control of Your Life, with Daniel Z Lieberman M.D.

Daniel Z. Lieberman, M.D. is a professor and the Vice Chair for Clinical Affairs in the Department o...

#03 How to Eat to Boost Your Immune System, Beat Disease, And Improve Your Health, with Dr. William Li

Dr William Li is an internationally renowned physician, scientist, and author of the New York Times ...

#02 The Sleep Doctor Reveals The Best Time To Sleep Based On Your Unique Chronotype, with Michael Breus Ph.D.

Dr Michael Breus is a Clinical Psychologist, and both a Diplomate of the American Board of Sleep Med...

#01 Rethinking Positive Thinking, The Science of Motivation, How To Achieve Your Goals, with Gabriele Oettingen Ph.D.

Gabriele Oettingen, Ph.D. is a Professor of Psychology at New York University. She is the author of ...

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