Science-Based Tools To Optimize Your Physiology, Master Your Mind, And Unlock Your Potential

Get tips delivered straight to your email inbox... 

#18 Injuries, Aches, Chronic Pain, And The Biopsychosocial Treatmen...

#17 Improve Your Brain Health, Performance & Productivity, with Joh...

#16 Leverage Your Somatic Intelligence To Build Your Best Life, wit...

HUMAN OPTIMIZATION PODCAST

Optimize your physiology, master your mind, and unlock your potential with practical science-based tools. Upgrade your brain and life. Neuroscience, biohacking, brain health, performance physiology, and general tips to help you reach higher levels of performance in life and work.

Recent Episodes