#12 Health & High-Performance: Becoming Your Best Self In Life And At Work, with Greg Wells, Ph.D.

Originally recorded in June 2020. For Dr. Greg Wells, health and performance, particularly under extreme conditions, are personal and professional obsessions. As a scientist and physiologist, he has dedicated his career to making the science of human limits understandable and actionable. For over 25 years, Greg has worked with some of the highest-performing individuals on the planet, including Olympic and World champions, and with organizations ranging from General Electric to BMO, Deloitte, KPMG, BMW, Audi, Sysco Foods, YPO and Air Canada. He is also committed to inspiring children and young adults through his close working relationship with several school boards and independent schools. With a Ph.D. in Physiology, Greg continues to serve as a Senior Scientist in Translational Medicine at the Hospital for Sick Children in Toronto. He is the CEO and founder of Wells Performance, a global consulting firm committed to achieving the moonshot of helping teams, schools and businesses become places where people get healthy, perform optimally and reach their potential, and is author of four best-selling books, including the recently published Rest, Refocus, Recharge. www.drgregwells.com

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