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#16 Leverage Your Somatic Intelligence To Build Your Best Life, with Amanda Blake, Ph.D.
Amanda Blake is the author of the award-winning book Your Body Is Your Brain, and creator of the...
#15 How to Develop Inner Strengths, Resilience, And Lasting Wellbeing, with Rick Hanson, Ph.D.
Rick Hanson, Ph.D. is a psychologist, Senior Fellow of the Greater Good Science Center at UC...
#14 How Food Affects Your Mood, Mental Health And Cognition, with Dr. Uma Naidoo
World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College...
#13 The Breathing Revolution: Improve Sleep, Reduce Stress, And Optimize Your Performance, with Patrick McKeown
World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College...
#12 Health & High-Performance: Becoming Your Best Self In Life And At Work, with Greg Wells, Ph.D.
For Dr. Greg Wells, health and performance, particularly under extreme conditions, are personal...
#11 How To Hack Your Brain's Happy Chemicals: Dopamine, Serotonin, Oxytocin, with Loretta Breuning, Ph.D.
Loretta Breuning, Ph.D. is a Professor Emerita of management at California State University, and...