#15 How to Develop Inner Strengths, Resilience, And Lasting Wellbeing, with Rick Hanson, Ph.D.
Rick Hanson, Ph.D. is a psychologist, Senior Fellow of the Greater Good Science Center at UC...
#14 How Food Affects Your Mood, Mental Health And Cognition, with Dr. Uma Naidoo
World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College...
#13 The Breathing Revolution: Improve Sleep, Reduce Stress, And Optimize Your Performance, with Patrick McKeown
World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College...
#12 Health & High-Performance: Becoming Your Best Self In Life And At Work, with Greg Wells, Ph.D.
For Dr. Greg Wells, health and performance, particularly under extreme conditions, are personal...
#11 How To Hack Your Brain's Happy Chemicals: Dopamine, Serotonin, Oxytocin, with Loretta Breuning, Ph.D.
Loretta Breuning, Ph.D. is a Professor Emerita of management at California State University, and...
#10 Neuroscience Based Tools To Turn Fear, Stress And Anxiety Into Your Greatest Allies, with Akshay Nanavati
After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one...
#09 The Science of Wellbeing And Living Skillfully In The Modern World, with Nate Klemp, Ph.D.
Nate Klemp, Ph.D. is a writer, philosopher, and entrepreneur. He is the co-author of the New York...